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Meal plan

Regenerate
ID: 1_99Ft44LJ4-M1M
By guest
Generated on 2025-03-18 02:46:25

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 97.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 23.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!