Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WYkOJMeDj8iC-2g
By guest
Generated on 2025-06-15 13:11:01

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 100.0 g
Energy: 178.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Cranberry Orange Butter
1 serving = 69.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!