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Meal plan

Regenerate
ID: nDofdPR3hzMYM-Q
By guest
Generated on 2026-05-08 03:19:39

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

136.0% (55.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 77.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 67.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!