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Meal plan

Regenerate
ID: Bphe0AjmxhTCY1A
By guest
Generated on 2025-08-19 15:10:25

Total kcalories

104.0% (2084.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 92.0 g
Energy: 326.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 73.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!