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Meal plan

Regenerate
ID: 8cqFBR8Ddmna1tc
By guest
Generated on 2025-08-12 04:11:30

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 94.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 87.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!