Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yo4QSpUGYrQWps0

By guest

Generated on 2025-03-18 16:15:16

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 62.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rocky Road Pancakes

1 serving = 63.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!