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Meal plan

Regenerate
ID: ETtDTF6rEB494Sw
By guest
Generated on 2025-06-28 16:21:33

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 56.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!