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Meal plan

ID: OjSwJqjzDBL-0XM

By guest

Generated on 2025-06-24 12:25:23

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 257.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!