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Meal plan


ID: 7leB7d6w-732HHc
By guest
Generated on 2025-04-11 10:08:37

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Citrus Honey Chicken
1 serving = 64.0 g
Energy: 173.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Whipped Cream
1 serving = 55.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!