Here is your personalized meal plan!
Meal plan
ID: MVH6yrFDt9UYeQ4
By guest
Generated on 2025-09-27 16:43:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Hickory Nut Creams
1 serving = 55.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
25.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 68.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!