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Meal plan

Regenerate
ID: Vrjg3Y6Bzy7CFp0
By guest
Generated on 2025-08-21 19:54:46

Total kcalories

88.0% (1638.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 70.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!