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Meal plan

Regenerate
ID: BuaISsK4qNO1EPQ
By guest
Generated on 2025-03-26 08:14:09

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pideh
1 serving = 75.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 94.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!