Here is your personalized meal plan!
Meal plan
ID: kL7fe9D8AkqLTqQ
By guest
Generated on 2025-08-22 22:46:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 71.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Fudge Recipe
1 serving = 65.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!