Here is your personalized meal plan!
Meal plan
ID: ZWaBWZr9BVQSFis
By guest
Generated on 2025-05-11 14:27:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 71.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 90.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!