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Meal plan

ID: DN_WxrguOGlaLFw

By guest

Generated on 2025-06-29 17:10:16

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 76.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Blue Buck Cakes

1 serving = 89.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!