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Meal plan

ID: 5233vw6w_i6M00w

By guest

Generated on 2025-08-27 03:31:03

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Ambrosia

1 serving = 97.0 g

Energy: 169.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 90.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!