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Meal plan


ID: gX4GtDtq4zfUWkw
By guest
Generated on 2025-04-11 10:51:05

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Baked Blueberry Thing
1 serving = 81.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 80.0 g
Energy: 154.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!