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Meal plan


ID: aIGbyXXKWe0Zd8Y
By guest
Generated on 2025-04-20 21:24:09

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Country Creamed Chicken
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Microwave Apple Crisp
1 serving = 86.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g

Let's cook it!