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Meal plan


ID: 3_LBXtc2VCP0s1Y
By guest
Generated on 2025-04-22 18:55:55

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Heaven Sundae
1 serving = 95.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Honey Mustard Ribs
1 serving = 96.0 g
Energy: 101.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!