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Meal plan

Regenerate
ID: mXRsvq1DbFEtojk
By guest
Generated on 2025-03-20 06:37:02

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Fun Clay
1 serving = 58.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 100.0 g
Energy: 350.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!