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Meal plan


ID: uz_Qnq_CYMSTCIU
By guest
Generated on 2025-05-14 17:54:08

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 72.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Microwaved Caramel
1 serving = 73.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!