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Meal plan

ID: iiz3d_8hKiDV3Qw

By guest

Generated on 2025-03-20 13:03:42

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 154.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!