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Meal plan


ID: z07ATRGA8nX71YU
By guest
Generated on 2025-06-13 13:47:10

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Famous Fudge
1 serving = 76.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Berry Oat Breakfast
1 serving = 70.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!