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Meal plan

ID: 3_YnryEji6X8UpE

By guest

Generated on 2025-08-18 07:13:33

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!