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Meal plan

ID: Q6Cs0V2rR7rqSxw

By guest

Generated on 2025-04-21 03:41:22

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 80.0 g

Energy: 338.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 56.0 g

Let's cook it!