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Meal plan

Regenerate
ID: Mv69Tm0ZnlFbhR0
By guest
Generated on 2025-08-04 16:29:44

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 69.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 92.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!