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Meal plan

Regenerate
ID: lgAf0HswjVFl5B4
By guest
Generated on 2025-06-24 08:15:05

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 72.0 g
Energy: 241.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 96.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 50.0 g
Let's cook it!