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Meal plan

ID: IuSpeXBlRLeS484

By guest

Generated on 2025-04-22 12:35:07

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 223.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 154.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!