Here is your personalized meal plan!
Meal plan
ID: Fr-i83idkhFno3c
By guest
Generated on 2025-08-26 17:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 71.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 78.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!