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Meal plan

Regenerate
ID: uLigOsUaxJ0MZ6U
By guest
Generated on 2025-04-09 15:20:15

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 56.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!