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Meal plan

ID: sy6iyy1TnSGIdUE

By guest

Generated on 2025-07-25 00:36:29

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 97.0 g

Energy: 299.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Brulee

1 serving = 80.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!