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Meal plan


ID: wlbTCxScZZh9R3A
By guest
Generated on 2025-03-17 17:42:31

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Butter Brickle Candy
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 39.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Granita
1 serving = 85.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!