Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SR11GW7VJamwfIo

By guest

Generated on 2025-03-18 19:02:03

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 317.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!