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Meal plan


ID: EeDc1CPOJ5ueaJs
By guest
Generated on 2025-04-19 17:19:48

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Marvelous Meatloaf Topping
1 serving = 73.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Simple Tofu Donuts
1 serving = 70.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!