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Meal plan

Regenerate
ID: UalGNNMylRg51U0
By guest
Generated on 2025-04-23 03:57:18

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!