Here is your personalized meal plan!
Meal plan
ID: 5rBeN4E6U0paJww
By guest
Generated on 2025-03-18 21:39:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 78.0 gEnergy:
133.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 65.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!