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Meal plan


ID: EQYVC6HP1--tQ_I
By guest
Generated on 2025-04-20 13:18:54

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Caramel Pudding Cake
1 serving = 70.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Granita
1 serving = 62.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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