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Meal plan


ID: e8E13nC6hdVx74I
By guest
Generated on 2025-04-30 00:08:43

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Cream Cheese
1 serving = 78.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 43.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Danish Brunsviger Cake
1 serving = 88.0 g
Energy: 297.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 14.0 g

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