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Meal plan


ID: vbGQjN5xxh_PBs4
By guest
Generated on 2025-04-21 18:04:30

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Berry Crisp
1 serving = 80.0 g
Energy: 271.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Anadama Flatbread Recipe
1 serving = 90.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!