Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 4uVG8tm3lpNDt2s
By guest
Generated on 2025-08-29 12:27:41

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 73.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 59.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!