Here is your personalized meal plan!
Meal plan
ID: QJAEL2rqpDTPITo
By guest
Generated on 2025-06-17 20:22:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Pecan Praline Nibbles
1 serving = 77.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
66.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 82.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!