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Meal plan

ID: FwSWdDqBLX2VRdM

By guest

Generated on 2025-03-21 12:54:18

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ricotta Waffles

1 serving = 61.0 g

Energy: 112.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cold Strawberry Soup

1 serving = 78.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!