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Meal plan

Regenerate
ID: I7L5WdVJaf7cR9s
By guest
Generated on 2025-04-21 10:53:03

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ring Doughnuts
1 serving = 66.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 82.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!