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Meal plan

ID: bHmNPhwzf9K6Csk

By guest

Generated on 2025-08-29 10:23:04

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 79.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 86.0 g

Energy: 322.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!