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Meal plan


ID: eo3_lmruKlYPGbo
By guest
Generated on 2025-09-13 18:42:26

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Bacon Biscuits
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 62.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Golden Graham Candy
1 serving = 76.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!