Here is your personalized meal plan!
Meal plan
ID: 1XUmNJmQBxyTGcg
By guest
Generated on 2025-07-01 12:54:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 80.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 83.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!