Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: H5IpAR097Fv-XYk

By guest

Generated on 2025-08-05 22:09:23

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 99.0 g

Energy: 253.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 75.0 g

Energy: 78.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!