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Meal plan


ID: CN2xD0eBXZqYxzU
By guest
Generated on 2025-04-19 08:03:20

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 42.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 87.0 g
Energy: 176.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!