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Meal plan

Regenerate
ID: Csv6vp8DMrszxFE
By guest
Generated on 2025-03-18 02:22:07

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fudgy Chocolate Frosting
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 91.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!