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Meal plan

ID: cv_5jMzxeri9ecM

By guest

Generated on 2025-04-19 17:03:14

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 58.0 g

Energy: 185.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 75.0 g

Energy: 209.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!